How to Travel and Have the Best Experience in Rome, Italy

Rome, the Eternal City, is a destination that needs no introduction. With its ancient ruins, Renaissance art, vibrant street life, and mouthwatering cuisine, it’s a city that captures the hearts of travelers from around the world. Walking through Rome is like stepping back in time; every corner tells a story, every stone has witnessed history. Yet, despite its ancient roots, Rome is very much alive—a bustling metropolis where the old and new exist in perfect harmony. Whether you’re a history buff, an art lover, a foodie, or simply someone looking to soak in the unique atmosphere, Rome offers something for everyone. But with so much to see and do, planning the perfect trip can be overwhelming.

This guide is here to ensure that your Roman holiday is nothing short of spectacular. We’ll walk you through everything you need to know—from the best times to visit and how to navigate the city, to must-see attractions and hidden gems. You’ll learn how to dine like a local, avoid tourist traps, and immerse yourself in the culture that makes Rome so special. Whether it’s your first time or you’re returning for another taste of la dolce vita, this comprehensive guide will help you travel to Rome and have the best experience imaginable.

Planning Your Trip

Best Time to Visit Rome

Rome is a city that can be enjoyed year-round, but the experience varies significantly depending on when you visit. The best time to visit Rome is during the shoulder seasons of spring (April to June) and fall (September to November). During these months, the weather is pleasantly mild, with temperatures ranging from the mid-60s to the high 70s Fahrenheit (around 18-25°C), and the city is less crowded than during the peak summer season. The spring months are particularly beautiful, as the city’s parks and gardens burst into bloom, adding a vibrant touch to the already picturesque cityscape. Fall, on the other hand, offers the added bonus of grape harvest season, with local wine festivals and celebrations.

If you prefer warmer weather and don’t mind the crowds, summer (July and August) is a great time to visit, though you should be prepared for hot temperatures that often exceed 90°F (32°C). Many locals leave the city during August for their own vacations, so you might find some businesses closed. However, this also means fewer locals in the city, making it a bit easier to navigate tourist hotspots.

Winter (December to February) is the off-season, with cooler temperatures ranging from the mid-40s to the mid-50s°F (7-13°C). While you won’t be able to enjoy al fresco dining, winter in Rome has its own charm, especially around Christmas when the city is adorned with festive lights and markets. Plus, you’ll encounter fewer tourists, which means shorter lines and more opportunities to experience the city’s cultural treasures at a leisurely pace.

How Long to Stay in Rome

The ideal length of stay in Rome depends on your interests and how much you want to see. For first-time visitors, a minimum of three days is recommended to cover the major attractions. Here’s a breakdown of suggested itineraries based on different lengths of stay:

3-Day Itinerary: Focus on the essentials—visit the Colosseum, Roman Forum, Palatine Hill, Vatican City (including St. Peter’s Basilica and the Vatican Museums), and take a stroll through the historic center to see the Pantheon, Trevi Fountain, and Piazza Navona.
5-Day Itinerary: In addition to the above, you’ll have time to explore more of Rome’s neighborhoods, such as Trastevere and Monti, visit the Galleria Borghese, and discover some of the city’s hidden gems like the Aventine Hill and the Catacombs.
7-Day Itinerary: With a full week, you can dive deeper into Rome’s cultural and historical offerings, enjoy leisurely meals, and take a day trip to nearby attractions like Tivoli (Villa d’Este and Hadrian’s Villa) or Ostia Antica.

Remember, Rome is a city best savored slowly. If possible, don’t rush your visit—allow yourself time to wander, get lost in the narrow streets, and truly soak in the atmosphere.

Budgeting for Your Trip

Rome can be as affordable or as luxurious as you want it to be. Your budget will largely depend on your accommodation choices, dining preferences, and how many paid attractions you plan to visit. Here’s a rough breakdown of costs:

Accommodation: Prices vary widely depending on location and quality. Budget travelers can find decent hostels or budget hotels for around €50-€100 per night. Mid-range hotels typically cost between €100-€200 per night, while luxury hotels can easily exceed €300 per night.
Food: Dining in Rome can be relatively affordable if you stick to local trattorias and avoid tourist traps. A typical meal at a mid-range restaurant will cost around €15-€25 per person, while a coffee at a café might cost €1-€2. Splurge-worthy meals at fine dining restaurants can go upwards of €50-€100 per person.
Attractions: Entrance fees for major attractions vary. The Colosseum and Roman Forum cost around €16 for a combined ticket, while the Vatican Museums are around €17. Many churches and historical sites are free to enter, but guided tours can add to your costs.

To save money, consider purchasing a Roma Pass, which provides free or discounted entry to several attractions and includes unlimited use of public transport for the duration of the pass (48 or 72 hours).

Getting Around Rome

Navigating the City

Rome’s public transportation system is extensive and efficient, making it easy to get around the city. The metro is the fastest way to travel long distances, with two main lines (A and B) that intersect at Termini Station, the city’s central hub. Line A runs from the northwest to the southeast, while Line B runs from the northeast to the southwest. Tickets are relatively inexpensive, costing €1.50 for a single journey, and can be purchased at metro stations, newsstands, and tabacchi (tobacco shops).

Buses and trams are also widely available, though they can be slower due to traffic. Bus tickets cost the same as metro tickets and can be used on both forms of transportation. For tourists, the Hop-On Hop-Off bus tours offer a convenient way to see the major sights with the flexibility to explore at your own pace.

Taxis are another option, but they can be expensive, especially if you’re traveling long distances or during peak hours. Rome’s taxi system is regulated, with metered fares starting at €3-€6 depending on the time of day. Always ensure the meter is running or agree on a fare before starting your journey.

Understanding Rome’s Layout

Rome is divided into several districts, each with its own unique character and attractions. The Centro Storico (historic center) is where most of the city’s famous landmarks are located, including the Pantheon, Trevi Fountain, and Piazza Navona. This area is best explored on foot, as many of the streets are pedestrian-only or too narrow for cars.

To the south of the Centro Storico is the Colosseo district, home to the Colosseum, Roman Forum, and Palatine Hill. The nearby Monti district is known for its bohemian vibe, with trendy boutiques, vintage shops, and cozy cafes.

Across the Tiber River lies Trastevere, a charming neighborhood with narrow, winding streets, vibrant nightlife, and some of the best restaurants in the city. Further north is the Vatican, an independent city-state that houses St. Peter’s Basilica, the Vatican Museums, and the Sistine Chapel.

To make the most of your time in Rome, plan your days based on the proximity of attractions. For example, you might spend one day exploring the historic center, another day in the Colosseo district, and another day visiting the Vatican.

Must-See Attractions

Historical Landmarks

Rome is a treasure trove of historical landmarks, each telling a story of the city’s rich and varied past. Here are the must-see sites that should be at the top of your list:

The Colosseum: No trip to Rome is complete without a visit to the Colosseum, the largest amphitheater ever built. Constructed in AD 80, this iconic structure hosted gladiatorial contests, animal hunts, and even naval battles. Today, visitors can explore the Colosseum’s interior, including the underground chambers where gladiators and animals were kept. To avoid long lines, it’s best to purchase tickets in advance or join a guided tour. Early morning or late afternoon visits offer the best light for photography and fewer crowds.
Roman Forum and Palatine Hill: Just a short walk from the Colosseum, the Roman Forum was the heart of ancient Rome, serving as the center of public life. Here, you’ll find the ruins of temples, basilicas, and government buildings, including the Senate House and the Temple of Julius Caesar. Palatine Hill, one of the Seven Hills of Rome, offers stunning views over the Forum and is home to the ruins of imperial palaces. A combined ticket with the Colosseum allows access to both sites, and a guided tour can provide valuable historical context.
The Pantheon: A marvel of ancient engineering, the Pantheon is one of the best-preserved buildings from ancient Rome. Originally built as a temple to all the gods, it was later converted into a Christian church. The Pantheon’s dome, with its central oculus, remains the largest unreinforced concrete dome in the world. The interior is equally impressive, with its marble floors, columns, and tombs of Italian kings and the artist Raphael. Best of all, entrance to the Pantheon is free, though it’s worth paying for an audio guide or joining a guided tour to fully appreciate its history.

Art and Architecture

Rome is a city of art and architecture, with masterpieces from every period of history. From ancient mosaics to Renaissance frescoes, the city is an open-air museum. Here are some of the top spots to experience Rome’s artistic and architectural heritage:

Vatican Museums and Sistine Chapel: The Vatican Museums house one of the world’s greatest art collections, spanning everything from ancient Egyptian artifacts to Renaissance masterpieces. Highlights include the Raphael Rooms, the Gallery of Maps, and the magnificent Sistine Chapel, where Michelangelo’s famous ceiling frescoes depict scenes from the Book of Genesis. To make the most of your visit, allocate at least half a day to explore the museums, and consider booking a skip-the-line ticket or joining a guided tour to avoid the crowds.
St. Peter’s Basilica: As the largest and most important church in the Catholic world, St. Peter’s Basilica is a must-visit for its awe-inspiring architecture and art. Highlights include Michelangelo’s Pietà, the bronze baldachin by Bernini, and the stunning dome, which offers panoramic views over Rome. Entrance to the basilica is free, but there is a small fee to climb to the top of the dome. To avoid long lines, visit early in the morning or late in the afternoon.
Galleria Borghese: Nestled in the lush gardens of Villa Borghese, this small but exquisite museum is home to a stunning collection of Renaissance and Baroque art. Highlights include sculptures by Bernini, paintings by Caravaggio, and works by Titian, Raphael, and Rubens. Due to the museum’s popularity, tickets must be booked in advance, and visits are limited to two-hour time slots. The surrounding gardens are perfect for a leisurely stroll, with beautiful views over the city.

Hidden Gems and Local Secrets

While Rome’s iconic landmarks are a must-see, some of the city’s most memorable experiences come from discovering its hidden gems. Here are a few lesser-known spots that offer a more intimate glimpse into Rome’s rich history and culture:

The Aventine Keyhole: For a truly unique view of Rome, head to the Aventine Hill and find the door of the Knights of Malta. Through a small keyhole in the door, you’ll see a perfectly framed view of St. Peter’s Basilica, surrounded by lush greenery. This little-known spot is a favorite among locals and offers a peaceful escape from the crowds.
The Appian Way (Via Appia Antica): One of the oldest and most important roads of ancient Rome, the Appian Way is lined with ancient tombs, ruins, and catacombs. Rent a bike and spend a day exploring this historic road, which leads out of the city and into the beautiful Roman countryside. Highlights include the Catacombs of San Callisto, the Tomb of Cecilia Metella, and the Circus of Maxentius.
Trastevere: This bohemian neighborhood across the Tiber River is a world away from the hustle and bustle of the city center. With its narrow, winding streets, ivy-covered buildings, and vibrant nightlife, Trastevere offers a glimpse into the authentic Roman way of life. Visit in the evening for dinner at a local trattoria, followed by a stroll through the lively piazzas and along the riverbanks.

Dining in Rome

Traditional Roman Cuisine

Roman cuisine is a celebration of simplicity and quality ingredients, with dishes that have been passed down through generations. Here are some of the must-try dishes when dining in Rome:

Cacio e Pepe: This classic Roman pasta dish is made with just three ingredients—pecorino cheese, black pepper, and pasta (usually tonnarelli or spaghetti). The result is a creamy, peppery sauce that clings to the pasta, creating a comforting and satisfying meal.
Carbonara: Another Roman pasta favorite, carbonara is made with eggs, pecorino cheese, guanciale (cured pork cheek), and black pepper. The key to a perfect carbonara is to toss the hot pasta with the egg mixture off the heat, creating a rich, silky sauce without scrambling the eggs.
Saltimbocca alla Romana: This dish features thin slices of veal topped with prosciutto and sage, then sautéed in white wine and butter. The name “saltimbocca” means “jump in the mouth,” and this flavorful dish certainly lives up to its name.
Carciofi alla Romana: Rome is famous for its artichokes, and one of the best ways to enjoy them is alla Romana, where they are stuffed with garlic, mint, and parsley, then braised in olive oil and water until tender.
Supplì: These fried rice balls are a popular street food in Rome, filled with tomato sauce and mozzarella. They are similar to Sicilian arancini but smaller and more oblong in shape.

Where to Eat in Rome

Rome is full of incredible dining options, from casual trattorias to Michelin-starred restaurants. To help you navigate the culinary scene, here are a few recommendations for where to eat in Rome:

Trattoria Da Enzo al 29: Located in the Trastevere neighborhood, this family-run trattoria is beloved by locals for its traditional Roman dishes, such as cacio e pepe, carbonara, and saltimbocca alla Romana. The intimate setting and warm service make it a must-visit for an authentic Roman meal.
Roscioli: Part delicatessen, part restaurant, Roscioli offers an unforgettable dining experience in the heart of Rome. The menu features a mix of traditional and modern dishes, with a focus on high-quality ingredients. Don’t miss their famous carbonara or the burrata with anchovies.
Pizzarium: For a quick and delicious bite, head to Pizzarium, a popular pizzeria near the Vatican known for its creative and flavorful toppings. Pizzarium serves pizza al taglio (by the slice), with options ranging from classic margherita to more inventive combinations like potato and rosemary or pumpkin and pancetta.
La Pergola: If you’re looking for a splurge-worthy dining experience, La Pergola is Rome’s only three-Michelin-starred restaurant. Located at the Rome Cavalieri Waldorf Astoria Hotel, this elegant restaurant offers stunning views of the city and a menu that combines traditional Italian flavors with innovative techniques.

Dining Etiquette and Tips

Dining in Rome is a relaxed and enjoyable experience, but there are a few etiquette tips to keep in mind:

Meals Are Leisurely: Italians take their time with meals, so don’t be surprised if dinner lasts several hours. Savor each course, enjoy the conversation, and don’t rush.
Tipping: Tipping is not obligatory in Rome, as a service charge is often included in the bill. However, if you’ve had exceptional service, it’s appreciated to leave a small tip of 5-10%.
Water: In most restaurants, you’ll be asked if you prefer still or sparkling water. Tap water is safe to drink, but it’s common to order bottled water with your meal.
Bread and Cover Charge: In many restaurants, you’ll find a “coperto” charge on your bill, which covers the cost of bread and table service. This is a standard practice in Italy.

Shopping in Rome

Souvenirs and Local Products

Rome is a shopper’s paradise, with a wide range of souvenirs and local products that make perfect gifts or mementos of your trip. Here are some of the best items to buy in Rome:

Leather Goods: Italy is famous for its high-quality leather products, and Rome is no exception. From handbags and wallets to belts and shoes, you’ll find a variety of leather goods in the city’s boutiques and markets.
Artisanal Food Products: Bring home a taste of Rome with artisanal food products such as pasta, olive oil, balsamic vinegar, and truffle products. Visit a local market or gourmet shop to find the best selections.
Religious Items: Rome is the center of the Catholic world, making it a great place to purchase religious items such as rosaries, crucifixes, and icons. The Vatican gift shops offer a wide range of religious souvenirs, many of which can be blessed by the Pope.
Ceramics: Italian ceramics are known for their vibrant colors and intricate designs. Look for hand-painted plates, bowls, and tiles in the markets or specialty shops.
Fashion and Accessories: Rome is home to some of the world’s most famous fashion houses, including Valentino and Fendi. For a luxury shopping experience, visit Via dei Condotti and the surrounding streets, where you’ll find high-end boutiques and designer stores.

Where to Shop

Rome offers a variety of shopping experiences, from bustling markets to upscale boutiques. Here are some of the best places to shop in Rome:

Via del Corso: This long, straight street runs through the heart of Rome and is lined with a mix of high-street brands, department stores, and local boutiques. It’s a great place to shop for fashion, accessories, and souvenirs.
Campo de’ Fiori Market: One of Rome’s oldest markets, Campo de’ Fiori is a vibrant place to shop for fresh produce, flowers, and artisanal products. In the morning, the square is filled with stalls selling everything from fruits and vegetables to spices and cheeses.
Mercato Monti: Located in the trendy Monti neighborhood, this weekend market is a treasure trove of vintage clothing, handmade jewelry, and unique art pieces. It’s a great place to find one-of-a-kind souvenirs and support local artisans.
Galleria Alberto Sordi: This elegant shopping arcade, named after the famous Italian actor, offers a range of shops and cafes in a beautiful Art Nouveau setting. It’s a perfect spot for a leisurely shopping experience, with plenty of options for fashion, beauty products, and more.

Conclusion: Making the Most of Your Trip to Rome

Rome is a city that captivates and inspires travelers from around the world. Its rich history, vibrant culture, and stunning architecture offer endless opportunities for exploration and discovery. Whether you’re visiting for a few days or planning an extended stay, there’s always something new to experience in the Eternal City.

To make the most of your trip to Rome, take the time to plan your itinerary and prioritize the sights and activities that interest you the most. Remember to balance your time between must-see landmarks and hidden gems, and don’t forget to indulge in the local cuisine and shopping. Most importantly, embrace the city’s relaxed pace and enjoy the moments of serendipity that come with wandering Rome’s charming streets.

Whether it’s your first visit or you’re returning for the tenth time, Rome never fails to leave a lasting impression. So pack your bags, brush up on your Italian, and get ready to fall in love with one of the most beautiful and historic cities in the world.